Maintaining good health is crucial, but it’s not always easy. Shawn Hamilton, MD, an internal medicine specialist in Irvine, California, can help you better understand how to get good health and develop a personalized plan to achieve your best self. To learn more, call or schedule an appointment online today.
After a brief consultation and physical exam, Dr. Hamilton assesses your health and wellness. Her calm and caring demeanor will lead a conversation where the two of you discuss your day-to-day lifestyle, diet, work, personal life, and more. This helps Dr. Hamilton develop the best possible plan for your needs.
This plan is designed to help you make a positive change in your health and wellness. Dr. Hamilton can help treat anything from weight loss to dealing with addiction. Her primary focus is prevention. Not only can health coaching improve your body now, it also instills a wealth of knowledge of good habits for you to maintain in the future. When you address and improve your health and wellness through a medicinal lens, you can avoid chronic complications as you age.
Health coaching varies. In most cases, you can sign up for at least three months. This time frame allows Dr. Hamilton to assess, plan, and monitor a robust health and wellness plan and gives her enough time to see how your body is changing.
Through sustainable behavioral changes, small steps, good habits, and ongoing support, this time frame gives a base for Dr. Hamilton to test. Throughout your health coaching treatment, you will have a series of check-ups to assess the progress made. If at any time the plan needs to be adjusted, Dr. Hamilton will do so at these appointments.
If you are ready to make a positive impact on your health, Dr. Hamilton can help. Getting started with health coaching services is simple. She welcomes men and women from all over Southern California into her warm and welcoming offices in Irvine, California.
Beginning health coaching is simple. You can call her office to discuss your options, for even quicker service, set up an appointment online. Dr. Hamilton’s goal is to make it as easy as possible for you to live a happy and healthy life.